To raise awareness of the importance of open dialogue surrounding mental health, Sudbury Catholic District School Board invites students, staff, and community members to wear blue and white on Wednesday, January 22, 2025. By wearing blue and white (symbolic colours for the Bell Let’s Talk Day campaign), our hope is for our Board community to unite and visually and emotionally show our support for mental health initiatives.
Share With Us!
The Sudbury Catholic School community is encouraged to share their actions with our Board by tagging us on social media and sending pictures, captions, and highlights to info@sudburycatholicschools.ca
About Bell Let’s Talk Day
Bell Let’s Talk Day is an important event celebrated annually worldwide and is dedicated to raising awareness about mental health and breaking the silence around mental illness.
Sudbury Catholic recognizes the importance of mental health and well-being for our students. Mental health is a critical component of overall health and well-being, and it plays a vital role in the success of our students both in and out of the classroom.
We also acknowledge the importance of reducing the stigma around mental illness and encouraging open and honest conversations about mental health. The more we talk about mental health, the more we can help those struggling and support them in getting the help they need.
That is why we encourage all of our students, staff, and families to participate in Bell Let’s Talk Day activities. Whether it’s through social media, in-school events, or one-on-one conversations, every action counts in the fight against mental health stigma.
This year’s Bell Let’s Talk Day campaign highlights ways we can all create meaningful change and take action by doing one or more of the following:
Choose a mental health organization to learn about or support
Help a friend struggling with mental health issues by learning how to support them
Ask about how your school, workplace or community is creating change for mental health
Nurture your own well-being by practicing and learning mental health strategies
Get involved in a mental health initiative or organize an event to support mental health
Engage in conversations about mental health to fight stigma
On January 22, let’s continue to work together to create a safe and supportive environment for all our students. Let’s break the silence around mental health and support each other in promoting mental wellness.
To learn about the activities and events planned for Bell Let’s Talk Day, and view a variety of resources, check out our Bell Let’s Talk Day 2025 resource page.
The Sudbury Catholic District School Board is thrilled to congratulate 2024 graduate Alexis Teixeria from St. Charles College, who has been awarded a $1,000 bursary by the Greater Sudbury Police Services Diversity Advisory Committee (DAC). Alexis has shown exceptional dedication to promoting diversity, inclusive practices, and cultural acceptance in her school and community.
Thank you, Alexis, for your inspiring efforts to make our world a more inclusive and welcoming place. Your commitment motivates us all!
“I would like to thank the Diversity Advisory Committee for choosing me as the winner of their Diversity Bursary; I feel honoured to have been selected as the Sudbury Catholic District Schoolboard recipient. I will continue prioritizing diversity and equity throughout post-secondary years, and even more so as a teacher someday.” – Alexis Teixeria
Thank you to Greater Sudbury Police Services and Gurpreet Singh Broca, Chair of the Diversity Advisory Committee, for recognizing and fostering leadership in our community.
Black History Month is a time to reflect on and celebrate the contributions and experiences of Black individuals both in the present and throughout history. It’s a time to recognize the barriers they have faced and continue to face, while also celebrating their resilience, achievements, and rich cultural heritage. While we understand that inclusivity, diversity, and equality are ongoing priorities within our communities, February is a month that serves as a poignant reminder to actively engage in learning and advocating for these values.
This year, Sudbury Catholic Schools took meaningful strides to commemorate Black History Month through a series of enlightening events, dynamic presentations, and engaging activities. From welcoming inspiring guest speakers to establishing new clubs and orchestrating enriching cultural celebrations, these initiatives were designed to foster understanding, unity, and profound appreciation for the depth and significance of Black history and culture. We extend our heartfelt gratitude to our dedicated team and our valued partners for their unwavering commitment to fostering enriching experiences across all Sudbury Catholic School communities. Your dedication and contributions are invaluable, and we deeply appreciate all that you do.
St. Charles College
In honour of Black Heritage Month, St. Charles College (SCC) hosted Rico Phillips, the Director of Cultural Diversity and Inclusion for the OHL, who delivered a significant message from the Carnegie Initiative. Students from St. Charles College, including members of the school’s Black Student Association, and Holy Trinity, joined forces with players from the Sudbury Wolves to welcome Phillips for a special event addressing Black History in sports. During the event, students watched a film highlighting the struggle against systemic racism in hockey, followed by a panel discussion focusing on racism and inclusion in sports. This event was an opportunity for students to engage in discussions about supporting one another and promoting inclusivity for all.
Rico Phillips at SCC
Sudbury Wolves and Holy Trinity Students
Live Panel with Sudbury Wolves
Crowd Questioning
Student Speaking
Rico Phillips and President of SCC Black Student Association Kemi Toki
Card Students
Holy trinity students autograph
Kemi-Toki
Sudbury Wolves Players Provide Autographs
Autograph signing
Holy Trinity Students
Jersey Signing
Autograph signing
School thanks Rico Phillips and OHL
Beginning Presentation
Jennifer Freelandt-Humphrey (Right) and Kristy Hebert (Left)
“SCC is a big school, but we recognized that all our students could really benefit from getting the message conveyed by Rico. As the event only allowed for 200 participants, we strategically prioritized selecting representatives from various groups, clubs, and extracurricular activities, including the hockey teams to serve as ambassadors that could help disseminate Rico’s powerful message across our entire student body.” – Kristy Hebert, SCC Grade 12 Health Teacher
Kemi Toki, President of St. Charles College’s Black Student Association, played a special role in organizing Black Heritage initiatives at the school throughout February. Reflecting on the event, Toki emphasized its significance in initiating conversations during Black History Month. She noted that addressing racism and inclusion in sports not only enhances the sporting environment but also contributes to cultural improvement.
“Sports play a significant role in our society. By shining a light on racism and inclusion in sports, we’re not just improving sports but also our culture and the attitudes we have towards one another. Having these conversations at our school allows us to understand barriers that happen in places that are not always talked about. By having these conversations, we understand that we need to create a more informed culture where everyone is treated equally, and we can empower individuals to pursue their passions without fear of prejudice.”
As Kemi noted, discussing these topics in school provides insight into the importance of promoting diversity and fostering an environment where everyone, regardless of race, feels equally valued and empowered to pursue opportunities without prejudice.
“Sudbury has grown more diverse in the past decade, and it was important to us to begin our event by emphasizing the value of celebrating this diversity.” Say’s SCC Grade 10 Guidance Teacher, Jennifer Humphrey. “The school is very proud of Kemi, who initiated the Black Student Association this year and has led various campaigns for Black History Month. Throughout the month, she prepared weekly announcements on notable Black Canadians and their achievements, as well as social media posts showcasing cultural attire, which aimed to spotlight our community’s richness in diversity. She is an amazing young woman.”
The success of this event was greatly attributed thanks to the unwavering dedication of Kristy Hebert, Jennifer Freelandt-Humphrey, and Aaron Barry. Their commitment and hard work ensured the event’s smooth execution and profound impact. Additionally, we extend our heartfelt gratitude to Kemi Toki and the members of the Black Student Association at SCC for their exceptional enthusiasm and creativity, which not only enriched Black Heritage Month but will also leave a lasting legacy within their school community. On behalf of the Sudbury Catholic District School Board, we extend our warmest congratulations for a job exceptionally well done!
Sudbury Catholic Elementary Schools Welcome Errol Lee for Black History Month
St. David | Holy Trinity | Pius XII | St. Paul
Many Sudbury Catholic Elementary Schools, orchestrated a wonderful celebration for Black History Month, culminating in a captivating musical presentation by the talented performer and speaker Errol Lee and his sons. This event provided a captivating journey through the narratives, melodies, and rhythms that have shaped the Black experience. Through his music, attendees were able to gain a deeper understanding about black heritage and this importance of championing inclusivity within society.
Elementary schools expressed profound gratitude to Errol Lee and his sons for their amazing performance which provided a symphony of storytelling, shedding light on the triumphs, struggles, and contributions of the Black community. Their dedication to preserving and sharing Black history through music served as a beacon of inspiration, fostering a deeper sense of community and understanding among both students and staff.
Erroll Lee & St. David Black Leadership Committee
Eroll Lee at St David
Errol Lee at Pius XII
St David Student With Erroll Lee's Son
St David Gymnasium
Errol Lee at St Paul
Erroll Lee & Student
St. Albert Learning Centre
St. Albert honoured Black History Month on Feb. 24 by planning an exciting celebration for students taking part in the international heritage and language program. The event fostered unity, and allowed students to learn about Yoruba culture, traditions and customs. The occasion was made more special by the presence of esteemed guest speakers who shared their insights and experiences to attendees.
Among the speakers were Dr. Remi Ogundimu, a renowned pediatrician whose dedication to healthcare and community service has earned her widespread recognition. Dr. Ogundimu shared her inspiring journey into medicine, recounting tales of perseverance and compassion that have defined her illustrious career. As a prominent figure within the medical community, her advocacy for addressing health disparities and promoting multiculturalism resonated deeply with our students.
Elder Samuel Eleko captivated the audience with enthralling tales from Yoruba folklore, shedding light on the profound significance of animals in their storytelling tradition. His narratives not only entertained but also provided invaluable insights into the cultural heritage of the Yoruba people, fostering a deeper appreciation among our students.
Dr. Funso Adebite, a retired brain surgeon, imparted wisdom on the importance of humility and respect, transcending cultural boundaries. His emphasis on fostering inclusivity and understanding resonated strongly with our diverse student body, underscoring the universal values that unite us all.
In addition to the guest speakers, the celebration at St. Albert featured recognition of three local entrepreneurs and their inspiring stories. This included:
Bukola Opara, a graduate from the PSW program in 2019, who has since become the proud owner of a local shop specializing in Nigerian fashion.
Adebola Adefioye, a Registered Early Childhood Educator, professor, advocate, and speaker. Adebola is the executive director at Afro Women and Youth Foundation, a non-profit organization providing leadership, empowerment, and mentorship programs to newcomers, Black women, and youth.
Aramide Ogunleye, the owner and talented pastry chef from TM Delights. During the celebration, Aramide gave students a taste of Nigerian culture by preparing a Nigerian food known as “puff puff.”
In the spirit of this cultural exchange, our Italian Heritage and Language students expressed their gratitude to our Yoruba guests with a heartfelt “grazie,” met with warm reciprocation as our Yoruba guests responded with “prego.” This exchange symbolized the beauty of unity amidst diversity, encapsulating the essence of our celebration. We extend our heartfelt thanks to all our guests for their invaluable contributions in making this celebration a truly memorable and meaningful one.
Black history month celebration at St. Albert
Story time with Elder Samuel Eleko
Heritage Program Instructors
Dancing
Holy Cross
As part of their learning during Black History Month, students in Ms. Lalonde’s Kindergarten class painted a picture of their dream world, “Where love will bless the earth and peace its paths adorn”. This activity was inspired by the American poet, social activist, novelist, playwright, and columnist Langston Hughes’s poem, “I Dream a World”.
Mrs. Whalen’s Grade 3/4 class at Holy Cross created sculptures using only black LEGO. Their artwork was inspired by Ekow Nimako, a Ghanaian Canadian artist known for his LEGO sculptures. In 2012, Nimako began making LEGO sculptures, and his career took off two years later when he received a grant to exhibit his work in Canada during Black History Month. In a video viewed by the class, Nimako explained that representation is always an issue in media and entertainment, which inspired him to use all black LEGO in his sculptures. After discussing Nimako’s fascinating sculptures and the reasoning behind his use of all black LEGO, the students were tasked with creating something unique using only black LEGO. They enjoyed the process and were proud of their creations.
Holy Cross Black Lego Sculpture Activity
HC Student
Constructing lego sculpture
Student holding completed sculpture
Playing with Legos
Completed Black Lego Sculptures
Upclose Black Lego Sculpture
St. John
Throughout the month, Mrs. Vaillancourt’s students delved into the life and legacy of civil rights icon Martin Luther King Jr. In their exploration, they closely examined King’s powerful speeches, including his renowned “I Have a Dream” address. Drawing inspiration from King’s words, the students embarked on a creative journey to craft their own versions of the iconic speech.
The culmination of their efforts was proudly displayed on a bulletin board in the school hallway, allowing fellow students and faculty members to admire their work. Through their speeches, the young learners eloquently conveyed their dreams for a more just and inclusive society, echoing King’s call for equality and unity.
By immersing themselves in the study of Martin Luther King Jr. and actively participating in the creation of their own “I Have a Dream” speeches, Mrs. Vaillancourt’s class not only celebrated Black History Month but also embraced the timeless message of hope and empowerment championed by King himself. Such initiatives serve as poignant reminders of the importance of recognizing and honouring the diverse voices and experiences that shape our collective history.
Marymount Academy
During Black History Month, Marymount Academy launched Marymount Melanin, a club dedicated to bringing together students of different heritages and backgrounds to cultivate unity and pride of uniqueness amongst their school community. Led by educator Dominica Frometa, the club is ongoing and welcomes all who wish to join.
Conclusion:
These activities not only celebrate Black history and culture but also promote compassion, understanding, and inclusivity among students and community members. By highlighting the achievements and experiences of Black individuals, these events contribute to a more diverse, equitable, and inclusive society. We extend our heartfelt gratitude to our dedicated team and our valued partners for their unwavering commitment to fostering these enriching experiences at Sudbury Catholic Schools. Your dedication and contributions are invaluable, and we deeply appreciate all that you do.
We thank our Board of Trustees, Senior Administration, staff, students, families, volunteers, community partners, and our parishes for their continued support and commitment to Sudbury Catholic. Together we are providing a caring, progressive, high quality Catholic school system that is nurturing our students – mind, body, and spirit.
The 2023 Well-Being Advent Calendar was created by members of the Sudbury Catholic District School Board’s Mental Health team and features activities aimed at enhancing spiritual, social, intellectual, and physical well-being.
Bullying Awareness and Prevention Week is the third week of November. This week allows School Boards to focus the spotlight for one week on promoting safe schools and creating a positive learning environment.
During Bullying Awareness and Prevention Week, Ontario students, school staff and parents are encouraged to learn more about bullying and its effect on student learning and well-being. Schools are encouraged to use this opportunity to explain the different forms that bullying can take.
Bullying prevention promotes the development of healthy relationships that involve respectful interactions between people, face-to-face and online. The goal is to help ensure that all students have healthy, safe, respectful and caring relationships with everyone in their lives.
Teachers, parents/guardians, and other adults support and act as role models for students by showing them how healthy relationships can work. Students’ positive relationships with other students depend on positive relationships with adults.
Students who have healthy relationships will be less likely to bully others, more likely to support students who are bullied and better able to reach their educational goals. Together, we are all invited to learn more about bullying by exploring relevant resources and participating in activities to identify and eradicate it.
The Sudbury Catholic District School Board is pleased to join students from Sudbury, Espanola and Manitoulin Island for HEADSTRONG, an evidence-based anti-stigma initiative that inspires students to Be Brave, Reach Out and Speak Up about mental health. The summit will occur on Tuesday, October 24, 2023, from 8:30 am to 3:00 pm at Cambrian College.
This day-long conference will bring together approximately 140 Secondary students from the Sudbury Catholic District School Board, Rainbow District School Board, Conseil scolaire public du Grand Nord de l’Ontario, and Conseil scolaire catholique du Nouvel-Ontario.
Spearheaded by the Mental Health Commission of Canada, the HEADSTRONG movement educates youth ages 12 to 18 to recognize the signs of mental health problems and to help reduce the associated stigma.
“Mental health and well-being is a priority for the Sudbury Catholic District School Board,” says Director of Education, Joanne Bénard. “Working with our co-terminous boards to host HEADSTRONG further supports our ongoing commitment to nurture students by fostering their mental, physical, social, and emotional well-being. Through this experience, HEADSTRONG will provide summit attendees with the essential tools, knowledge, and confidence to confront mental health stigmas respectfully and promote mental health and wellness within their school and surrounding community. We want to thank the support of our sponsors, including Cambrian College, Lions Club, Future North, and the Greater Sudbury Police Services, who have charitably contributed to the success of this upcoming event.”
At the summit, students will have the unique opportunity to listen to speakers with lived experiences, engage in stigma-busting activities, gain insights into available community services, and devise action plans to implement positive change upon returning to their respective schools.
“The Board recognizes the importance of erasing stigmas and cultivating a culture of hope. Though this is a one-day conference, the learning it will provide is meaningful for years to come.” Say’s Tasha Breau, a registered Psychotherapist at the Sudbury Catholic District School Board and lead organizer of this year’s HEADSTONG summit. “We are thrilled to see how this year’s summit will educate our students, strengthen our communities, and transform how we can further support mental health and wellness in our schools.”
HEADSTRONG Summit Agenda
Tuesday, October 24, 2023
Cambrian College
8:30 am to 9:00 am
Registration
9:00 am to 9:30 am
Introduction/Welcome
9:30 am to 9:55 am
Keynote Address: Gabe Parent
9:55 am to 10:10 am
Break
10:10 am to 10:35 am
Keynote Address: Katlyn Kotila
10:40 am to 11:10 am
Breakout Room Activities
11:15 pm to 12:15 pmNote: Best time for media interviews
Lunch/Resource Fair
12:15 pm to 12:45 pm
Prize Draw/Speaker Panel Introductions
12:45 pm to 1:45 pm
Panel discussion with guest speakers
2:00 pm to 2:25 pm
Action planning breakout activity
2:30 pm to 2:45 pm
Youth Presentations
2:30 pm to 3:00 pm
Wrap-up
About Keynote Speakers:
The first keynote address will be delivered by Gabe Parent. Gabe is a passionate mental health advocate with a bachelor’s degree in social work. Gabe’s career journey has included roles as a Youth net/Reseau Ado facilitator and as a healthcare worker, providing care to seniors and youth. Gabe identifies as part of the LGBTQ2S+ community and works to be proactively inclusive of all individuals. In addition to empowering youth to follow their dreams, Gabe believes in the value of well-being for all, from the youngest to the oldest members of the community.
Students will also hear from Katlyn Kotila, a passionate public speaker and community leader from Sudbury, Ontario. She is the Co-Founder of the Northern Ontario Pride Connection, a non-profit organization aimed at supporting and empowering the 2SLGBTQ+ community across northern Ontario. At the age of 14, she lost a close friend to death by suicide, a moment that would go on to change her life forever. Since then, she has spent her career advocating for improved mental health services and speaking to audiences across North America about her experiences as a suicide-loss survivor.
May 28 to June 3, 2023, is National AccessAbility Week!
National AccessAbility Week (NAAW) is an annual initiative that celebrates, promotes, and showcases the diversity, inclusion, and accessibility in our country, and highlights some of the important initiatives aimed at creating an accessible Canada. Since 2019, Easter Seals Ontario has recognized the Wednesday of National AccessAbility week as the Red Shirt Day of Action for AccessAbility and Inclusion. Everyone is encouraged to wear a red shirt to raise awareness for accessibility and disability inclusion and make a pledge to help remove physical, attitudinal, and systematic barriers in their schools, workplaces, and communities.
Red Shirt Day is an Easter Seals initiative and was first celebrated in 2019. The 2023 Red Shirt Day takes place on Wednesday, May 31. Sudbury Catholic District School Board (SCDSB) students and staff are encouraged to wear red on Red Shirt Day to promote messages of support for people and families living with disabilities.
About Red Shirt Day
Red Shirt Day of Action for AccessAbility and Inclusion is a day when people across Canada come together and wear red in schools, workplaces and spaces everywhere in order to create a visible display of solidarity: to show their support for persons and families of those who are living with disabilities, celebrate the achievements of people living with disabilities, and to pledge their commitment to help create a fully accessible and inclusive society that honours and values the contributions of people of all abilities in all aspects of life in Canada. Learn more!
Mrs. Digby’s grade 4/5 class at Pius XII School have been learning about a variety of influential African leaders in Canadian and American history. The students were asked to create a presentation on many different athletes, politicians’ and activists that have been recognized for their contributions and bravery to stand up for what they believe in. These presentations were on display in the library, better known as “Black History Gallery Walk” and classes and parents were invited in to learn about the opportunities, festivities and events that honour the legacy of Black people, past and present. Students, staff and parents were able to enjoy a snack and visit each booth that was set up by the students.