Bell Let’s Talk Day Toolkit
Deep belly breathing for everyone
SMHO Video Series for Parents & Caregivers
Videos
We All Have Mental Health
Be There – Learn How to Support Others
Wellbeing For Children: Confidence & Self-Esteem
Mental Health 101
Mental Health Support Contacts
Kids Help Phone
Kids and teens can call if they need to talk to a trained counsellor.
Compass
Walk-in counseling service for children and youth.
Monday to Friday: 8:30 am – 6:30 pm
Crisis Intervention
24 hour free hotline and daily face-to-face crisis support for all ages. Mobile team available Monday-Friday for community visits.
Violence, Intervention & Prevention
Support for people who have experienced sexual violence.
School Mental Health Ontario (SHSO)
SHSO provides evidence-based strategies and services to enhance student mental health.
Sudbury Action Centre for Youth (SACY)
Youth support and youth shelter in Sudbury.